The Plant-based vegan protein is made from Chocho beans, which are in the legume family. Chocho is a lupin, and unlike most other legume-based proteins, our debittering process ensures that our Chocho Superfood Protein is free from lectins. Lectins are proteins that are resistant to being broken down in the body, so they can cause digestive problems. All of our BWBK protein products are 100% lectin-free.
To be certain, it's best to consult with a healthcare professional or dietitian familiar with FODMAPs. Additionally, monitoring your own symptoms when consuming chocho bean protein can help determine if it fits well within your diet. We recommend you check the other ingredients within the blend such as cacao or vanilla bean powder when making your decision.