Be Well by Kelly Sweet Seasoning
Ingredients:
- 2 tablespoons turmeric
- 1 tablespoon cinnamon
- 1 teaspoon cloves
- 1 teaspoon nutmeg
- 1 teaspoon cardamom
Instructions:
- Combine all the spices in a bowl.
- Mix thoroughly until well blended.
- Store in an airtight container.
Uses: Ideal for smoothies, oatmeal, or baked goods. This blend is particularly beneficial in warm drinks like coconut milk lattes and desserts such as bread pudding.
Be Well by Kelly Savory Seasoning
Ingredients:
- 2 tablespoons dried spinach
- 2 tablespoons dried kale
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon dried basil
- 1 teaspoon black pepper
Instructions:
- Mix all ingredients in a bowl.
- Ensure even distribution.
- Store in a spice jar.
Uses: Great for baked chicken, roasted vegetables, and salad dressings. It’s designed to enhance dishes like cauliflower pizza crusts and is especially suited for Italian cuisine.
Be Well by Kelly Spicy Seasoning
Ingredients:
- 2 tablespoons dehydrated beet powder (or finely ground dried beets)
- 1 tablespoon chili powder
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon red pepper flakes (adjust to taste)
- 1 teaspoon oregano
Instructions:
- Combine all ingredients in a bowl.
- Stir until evenly mixed.
- Store in an airtight container.
Uses: Perfect for tacos and Mexican dishes, this blend can also be used to rub on ribs or blackened fish. It's known for adding depth to dips and other savory recipes.
Tips for Making Your Own Blends
- Adjust to Taste: Feel free to modify the quantities based on your flavor preferences.
- Freshness Matters: Use fresh spices for the best flavor and health benefits.
- Storage: Keep your blends in a cool, dark place to maintain their potency.
These homemade blends not only replicate the flavors of Kelly LeVeque's spices but also allow you to customize them according to your dietary needs and preferences.